Health, Lifestyle, & Performance Coaching
86 Degrees Lifestyle & Health Coaching
Did you know butterflies aren’t able to fly if their temperature drops below 86°F?
Neither are humans.
Services
ONE-TO-ONE COACHING SERVICES (Available remote or in-person) - Individual, tailored coaching to help you navigate change at any stage of your health journey and personal development.
A LA CARTE: $200/session
COACHING THROUGH CHRYSALIS - 3 Months for $1110 ($185/session): Still exploring what change looks like for you? Our 3 Month, Intro to Coaching Package includes a 15 minute Discovery Call, followed by six sessions to be held bi-monthly. With the exception of the first session (which lasts 60 minutes), all sessions run approximately 45 minutes and can be virtual or in person. *Clients are welcome to purchase additional packages and a la carte sessions if they would like to continue working together after three months.
THE BUDDING BUTTERFLY - 6 Months for $2060 (Can be paid in two installments of $1030): Recommended for clients with a clear vision and strong desire for change, our 6 Month, “All In” Coaching Package includes a 15 minute Discovery Call, followed by six consecutive months of sessions held bi-monthly. With the exception of the first session (which lasts 60 minutes), all sessions run approximately 45 minutes and can be virtual or in person.
THE MINDSET METAMORPHOSIS ($999/Customized Program): This customized, intensive program is designed for the time-strapped client who wants to focus on one specific SMART goal with fast-track results. In a single, 2.5 hour block of time we’ll do a deep excavation on mindset, past successes, and current mental blocks to problem-solve and goal-set in real time. The package includes two follow-up sessions for accountability. Sessions can be virtual or in-person, dependent on location.
*GROUP COACHING AVAILABILITY AND PRICING AVAILABLE UPON REQUEST (Group Sessions require a minimum of four clients)
Who’s the coach? Christina Morelli developed 86 Degrees Coaching to offer a holistic and practical approach to health, wellness, lifestyle, and overall well-being. As a certified health and wellness coach with a background of over 20+ years as an artist and entrepreneur, she is no stranger to change - and an expert in navigating life’s most challenging pivots. She partners with artists and professionals at various stages of life and their career, who are struggling with stress management, work-life balance, and impending burnout. Together they’ll discover new ways to build resilience, empowering clients to thrive in mind, body, and spirit in this unpredictable and constantly evolving world.
Tell me more about coaching. Lifestyle and Performance Coaching is a transformative approach that helps individuals identify roadblocks and unlock their true power. It goes beyond traditional coaching methods by delving deep into the authentic self, navigating change, fostering meaningful connections, and cultivating a mindset of excellence while mastering the art of life’s most challenging pivots.
When paired with Holistic Health Coaching, the capacity for growth and change is endless. Clients are able to examine where their unique strengths lie in mind, body, and spirit as they discover new habits, manage stress, build confidence, find nourishment and joy in nutrition and movement, and most importantly, discover their brightest, boldest, self-actualized potential.
WEBSITE:www.86degreescoaching.com
Testimonials
“Working with 86 Degrees Coaching was a great experience. It truly is life changing. Being a retired teacher, I am fully aware of how important it is for students to internalize what is taught in order to apply it to one’s life. My coach, Christina, was nothing short of amazing. She knew exactly how to initiate self thought and to have me make the changes in my daily life stick. No personal challenge was off limits; the coaching sessions were personalized to meet my needs. Through the coaching experience, I was able to introduce strategies that fit my lifestyle best and therefore create goals that were practical and achievable”. -JM
“Christina is so insightful and able to get to exactly what is blocking you from reaching your goals. Her warm, guiding, and never judgmental ways of working with you are so supportive and have helped me to move forward in many facets of my life.” -KB
“An excellent course for anyone trying to make a living as a creative artist. Makes you confront the reality that the 'business' side of things won't look after itself. If you're competing with others, you need to give yourself an edge. Christina helps you do that. And the first part of that 'edge' is the knowledge of who you are, and what you're doing. She makes you realise that if you don't 'define' yourself then it's really hard for the people who might give you work to know why they should. The course gave me both practical advice, and empathetic encouragement and support. And the wake-up call I needed to both take myself seriously, and to take responsibility for my own creative future. She's as much a mirror as she is a mentor – and both services are invaluable in a competitive creative world. Definitely money well spent." ~RC